Chicken Stock

A good soup starts with a good stock! Asad Memon shows you how to make homemade Chicken Stock from scratch, packed with rich flavor and perfect for your favorite soups, gravies, and everyday cooking. Make a batch at home and keep this winter essential ready whenever you need it! #FoodFusion #HappyCookingToYou #ChickenStock #ChickenStockRecipe #HomemadeChickenStock #AsadMemon #WinterSpecial #souprecipes

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Ingredients:
-Pyaz (Onion) 1 medium
-Adrak (Ginger) 1-inch piece
-Lehsan (Garlic) 8-10 cloves
-Gajar (Carrot) peeled 1 medium
-Celery 2 stems
-Kali mirch (Black peppercorns) ½ tsp
-Darchini (Cinnamon stick) 1
-Water 4 liters
-Iodized Himalayan pink salt ½ tsp or to taste
-Chicken bones 1 kg

Direction:
-In a bowl, place a muslin cloth.
-Add onion, ginger, garlic, carrot, and celery; crushed black peppercorns with a knife & cinnamon stick to the muslin cloth & tie the knot properly to make a pouch.
-In a cooking pot, add water, pink salt, chicken bones & the prepared pouch.
-Turn on the flame. Bring it to simmer then remove scum.
-Cover partially & cook on low flame for 2 hours.
-Turn off the flame & Remove the cover.
-Remove pouch & discard it.
-In a bowl, place a strainer & take out chicken bones from stock & put them in a strainer, then strain stock properly. (Yield: 3 liters)
-Chicken stock is ready!
-It can be stored in an airtight container for 7 days in the refrigerator & in the freezer for up to 3 months.
Health Benefits of Homemade Chicken Stock:
-Promotes Gut Health & Aids Digestion: Slow-simmering chicken bones releases natural collagen and gelatin, which help soothe, seal, and repair the gut lining, making it gentle and easy on the digestive system.
-Boosts Immunity: Rich in nutrients and minerals from fresh aromatics like ginger, garlic, and onions, this warm stock helps strengthen your immune system and keeps seasonal colds at bay.
-Supports Joint & Bone Health: Natural glucosamine, chondroitin, and essential minerals extracted from the chicken bones help keep your joints lubricated, reduce joint pain, and support strong bones.
-Helps with Weight Loss & Hydration: Low in calories yet rich in protein and hydration, a warm cup of stock keeps you feeling full and satisfied longer, curbing unnecessary cravings.

Ajza:
-Pyaz (Onion) 1 medium
-Adrak (Ginger) 1-inch piece
-Lehsan (Garlic) 8-10 cloves
-Gajar (Carrot) peeled 1 medium
-Celery 2 stems
-Kali mirch (Black peppercorns) ½ tsp
-Darchini (Cinnamon stick) 1
-Water 4 liters
-Iodized Himalayan pink salt ½ tsp or to taste
-Chicken bones 1 kg

Direction:
-Bowl mein muslin cloth rakhein.
-Onion, ginger, garlic, carrot, aur celery; black peppercorns ko knife sa crush karke & cinnamon stick ko muslin cloth mein add karein & pouch banane kliya knot ko properly tie ker lein.
-Cooking pot mein water, pink salt, chicken bones & prepared pouch add karein.
-Flame turn on karein. Simmer per layein phir scum remove ker dein.
-Partially cover karein & low flame per 2 hours kliya cook ker lein.
-Flame turn off karein & cover remove ker dein.
-Pouch remove karein & discard ker dein.
-Bowl mein strainer rakhein & stock sa chicken bones nikal ker strainer mein rakhein, phir stock ko properly strain ker lein. (Yield: 3 liters)
-Chicken stock tayyar hai!
-Isay airtight container mein refrigerator mein 7 days tak & freezer mein 3 months tak store kiya ja sakta hai.
Health Benefits of Homemade Chicken Stock:
-Gut Health ko promote karta hai & Digestion mein madad karta hai: Chicken bones ko slow-simmer karne sa natural collagen aur gelatin release hota hai, jo gut lining ko soothe, seal, aur repair karne mein help karta hai, jis sa yeh digestive system ke liye gentle aur easy ho jata hai.
-Immunity ko boost karta hai: Ginger, garlic, aur onions jaise fresh aromatics ke nutrients aur minerals sa bharpoor, yeh warm stock aap ke immune system ko strong banane mein help karta hai aur seasonal colds sa bachata hai.
-Joint & Bone Health ko support karta hai: Chicken bones sa extract hone wala natural glucosamine, chondroitin, aur essential minerals aap ke joints ko lubricated rakhne, joint pain kam karne, aur strong bones ko support karne mein help karta hai.
-Weight Loss & Hydration mein help karta hai: Low calories ke saath protein aur hydration sa rich, ek warm cup stock aap ko lambay waqt tak full aur satisfied mehsus karwata hai, jis sa unnecessary cravings kam hoti han.